Healthy Recipes
INGREDIENTS: 3 cups all-purpose flour (plus extra for dusting) 1 tablespoon active dry yeast (or 2 1/4 teaspoons) 1 teaspoon salt 1 cup warm water (about 110°F/45°C) Optional: Cornmeal or semolina for sprinkling on the baking sheet DIRECTIONS: Step 1: Combine Dry Ingredients In a large mixing bowl, …
Makes 24–30 cookies INGREDIENTS: For the Pineapple Topping: 1 cup crushed pineapple , drained (reserve the juice for the cookie dough) 1/4 cup packed brown sugar 1 tbsp unsalted butter , melted For the Cookie Dough: 1 cup unsalted butter , softened 1 cup granulated …
INGREDIENTS: Serves 4–6 For the Soup: 1 tbsp olive oil (or avocado oil for extra richness) 1 medium onion , diced 3 cloves garlic , minced 2 medium carrots , sliced 2 celery stalks , sliced 1 medium zucchini , diced (optional) 1 cup green …
INGREDIENTS: For the Soup: 1 lb Italian sausage (mild or hot, casings removed) 1 tbsp olive oil 1 onion, diced 3 garlic cloves, minced 4 cups (1 lb) diced potatoes (Yukon Gold or red) 2 large carrots, sliced 4 cups chicken broth 1 tsp Italian seasoning ½ …
Serves 4–6 INGREDIENTS: For the Salad: 1 medium head of cauliflower , cut into small florets (or 4 cups pre-riced cauliflower) 1 cup diced cucumber 1/2 cup diced red onion 1/2 cup diced bell pepper (red, yellow, or orange for sweetness) 1/4 cup chopped fresh …
Makes 16–20 bars INGREDIENTS: For the Nougat: 1/2 cup granulated sugar 1/4 cup light corn syrup 1/4 cup water 2 large egg whites , at room temperature 1/4 tsp salt 1 tsp vanilla extract 1/2 cup powdered sugar For the Layers: 1 cup caramel sauce …
Serves 8–10 INGREDIENTS: For the Pound Cake: 1 cup unsalted butter , softened 1 ½ cups granulated sugar 4 large eggs , at room temperature 2 tsp key lime zest (or regular lime zest if key limes aren’t available) 1 tbsp key lime juice (about …
INGREDIENTS: For the Base: 2 large eggs 1/4 cup milk (dairy or plant-based) 1/4 teaspoon salt Optional: A pinch of black pepper , paprika , or cinnamon for added flavor Mix-Ins (Choose Your Favorites): 1/4 cup shredded cheese (cheddar, mozzarella, or any melty variety) 1/4 …
INGREDIENTS: For the Shrimp Scampi: 1 lb (450g) large shrimp, peeled & deveined 4 tbsp butter 4 garlic cloves, minced ½ cup (120ml) dry white wine (or sub chicken broth) 1 tbsp lemon juice ½ tsp red pepper flakes (optional, for heat) Salt & pepper to taste …
Serves 6–8 INGREDIENTS: For the Salad: 2 lbs Yukon Gold or red potatoes , cut into bite-sized pieces (skin on or peeled, your choice) 4 large hard-boiled eggs , peeled and chopped (optional) 1 cup diced celery 1/2 cup finely chopped red onion 1/4 cup …