Healthy Recipes
Serves 4–6 INGREDIENTS: For the Chicken: 6 bone-in, skin-on chicken thighs (or drumsticks, or a mix) 1/4 cup olive oil Juice of 2 large lemons (about 1/4 cup) Zest of 1 lemon 4 cloves garlic , minced 1 tbsp dried oregano (or 2 tbsp fresh …
INGREDIENTS: Serves 6–8 For the Sloppy Joe Mixture: 1 lb ground beef (or turkey/chicken for a lighter option) 1 small onion , finely chopped 2 cloves garlic , minced 1 cup ketchup 2 tbsp sweet pickle relish 1 tbsp yellow mustard 1 tsp white vinegar …
INGREDIENTS: For the Veggies: 1 medium head cauliflower, cut into florets 1 medium head broccoli, cut into florets 2 tablespoons olive oil (or butter) Salt and pepper, to taste 2 cloves garlic, minced (optional, for extra flavor) For the Sauce: 2 cups shredded cheddar cheese …
INGREDIENTS: 1 box of chocolate cake mix (plus ingredients specified on the package) 24–30 Reese’s Peanut Butter Cups (mini or regular size) Optional toppings: powdered sugar, whipped cream, caramel drizzle, or chopped peanuts DIRECTIONS: Preheat Your Oven : Set your oven to the temperature recommended …
INGREDIENTS: For the Crust (Optional): 1 pre-made pie crust (store-bought or homemade) OR skip the crust for a lighter version For the Filling: 1 tbsp olive oil 1 small onion, finely chopped 2 cups fresh spinach leaves (or frozen spinach, thawed and drained) 4 large …
INGREDIENTS: 1 lb ground beef (80/20 for best flavor) 2 tbsp butter (for that rich, garlicky sauce) 4 cloves garlic, minced (the more, the better!) 1 small onion, diced (for sweetness & depth) 3 cups beef broth (or chicken broth for a lighter taste) 1 cup heavy cream (or half-and-half for …
INGREDIENTS: Dry Ingredients 1 ½ cups rolled oats (gluten-free if needed) ½ cup whole wheat flour (or almond flour for GF) 1 tsp cinnamon ½ tsp baking soda ¼ tsp salt Wet Ingredients ⅓ cup honey (or maple syrup for vegan) ¼ cup coconut oil, melted (or olive …
INGREDIENTS: For the Pancakes 1 ½ cups all-purpose flour 2 tbsp granulated sugar 2 tsp baking powder ¼ tsp salt 1 large egg 1 ¼ cups milk (whole milk for extra richness) 2 tbsp melted butter (or oil) 1 tsp pure vanilla extract Optional Add-Ins 1 tsp …
INGREDIENTS: For the Cake 2 packages (17.3 oz each) puff pastry, thawed (the star of the show!) 1 cup granulated sugar ½ cup unsalted butter, melted 1 tsp vanilla extract 1 egg (for egg wash) Optional Upgrades 1 tsp cinnamon (for warmth) Zest of 1 lemon or …
INGREDIENTS: 1/4 cup almond flour (or oat flour for a nut-free option) 2 tbsp rolled oats (gluten-free if needed) 1 large egg 1/4 tsp baking powder A pinch of salt Optional add-ins: 1 tbsp shredded cheese, chopped nuts, seeds, or cinnamon for extra flavor DIRECTIONS: …