Healthy Recipes
INGREDIENTS: 3 lb beef chuck roastSalt and pepper to taste2 tablespoons vegetable oil1 onion, chopped2 carrots, chopped2 stalks celery, chopped3 cloves garlic, minced2 cups beef broth1 tablespoon Worcestershire sauceFor the mashed potatoes:2 lbs potatoes, peeled and quartered1/2 cup milk1/4 cup butterSalt and pepper to taste …
INGREDIENTS: For the batter3/4 cup flour2 tbsp corn starch1/3 cup cold water (may need more to make batter thinner) (add additional water slowly)1 egg1 tsp garlic powderSalt and pepper6-8 boneless chicken thighs cut into bite sized piecesOil for fryingOrange sauceJuice from 2 orangesOrange zest5 tbsp …
INGREDIENTS: 2 cups broccoli florets1 cup cheddar cheese, shredded1/4 cup Parmesan cheese, grated1/4 cup breadcrumbs1 egg, beaten1 clove garlic, minced1/4 teaspoon salt1/4 teaspoon black pepperCooking oil spray DIRECTIONS: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.Steam the …
INGREDIENTS: 500g white fish fillets (such as cod or tilapia).1 cup all-purpose flour.1 teaspoon paprika.1/2 teaspoon garlic powder.1/2 teaspoon onion powder.Salt and pepper to taste.1 cup buttermilk.1 cup panko breadcrumbs.1/4 cup grated Parmesan cheese.Vegetable oil for frying.1/2 cup mayonnaise.2 tablespoons lemon juice.1 tablespoon Dijon mustard.1 …
INGREDIENTS: – 1 cup graham cracker crumbs– 1/4 cup unsalted butter, melted– 1 (8 oz) package cream cheese, softened– 1/2 cup powdered sugar– 1 teaspoon vanilla extract– 1 (8 oz) container whipped topping, thawed– 1 (20 oz) can crushed pineapple, drained– 1/2 cup shredded coconut …
INGREDIENTS: 4 cups all-purpose flour (can substitute some with whole wheat flour)1 packet (2 ¼ teaspoons) active dry yeast1 ½ cups warm water (about 110°F/43°C)2 tablespoons sugar1 tablespoon salt2 tablespoons olive oil (or melted butter) DIRECTIONS: Activate the Yeast:In a small bowl, dissolve the sugar …
INGREDIENTS: Spinach Alfredo Sauce:2 tbsp unsalted butter¼ medium onion, finely chopped1 tsp minced garlic½ tsp salt (or to taste)¼ tsp pepper½ tsp chili flakes½ tsp Italian seasoning2 tbsp all purpose flour1 cup whole milk¼ cup heavy cream⅓ cup grated Parmesan cheese¼ cup chopped spinach (frozen …
INGREDIENTS: 2 chicken breasts4–5 small/medium-sized potatoesOlive oilSalt, pepper, garlic powder, paprika (for potatoes)2 tablespoons butter1/2 teaspoon each of salt and pepper1 teaspoon each of paprika, onion powder, and Italian seasoning2 tablespoons minced garlicBuffalo Wild Wings Garlic Parmesan Sauce1 cup shredded mozzarella cheese DIRECTIONS: Wash and …
INGREDIENTS: For the Chicken Ricotta Meatballs:1 lb ground chicken½ cup ricotta cheese¼ cup grated Parmesan cheese1 large egg½ cup breadcrumbs2 cloves garlic, minced1 tsp Italian seasoning½ tsp salt¼ tsp black pepper2 tbsp chopped fresh parsley (optional)2 tbsp olive oil (for frying)For the Spinach Alfredo Sauce:2 …
