Healthy Recipes
INGREDIENTS: – 1 pound ground beef– 1 can refried beans– 1 onion, chopped– 2 cloves garlic, minced– 1 packet taco seasoning– 1/2 cup water– 4 large flour tortillas– 1 cup shredded cheddar cheese– 1 cup enchilada sauce– 1 cup sour cream– 1 tomato, diced– 1/4 …
INGREDIENTS: 1 cup broccoli florets1 cup cauliflower florets1 small red onion chopped into slices1/2 cup cherry tomatoes1/2 cup zucchini slices1/2 cup frozen baby carrots2 medium russet potatoes skin on, chopped3 tablespoons olive oil1 teaspoon garlic powder1/2 teaspoon dried parsley1/4 teaspoon dried oreganoa few pinches each …
INGREDIENTS: 2 cups heavy whipping cream14 oz sweetened condensed milk1/2 teaspoon vanilla extract25 Oreo cookies1/3 cup mini chocolate chips DIRECTIONS: Add 10 Oreo cookies to a food processor (or place in a zip top bag and use a rolling pin to crush) and pulse until …
INGREDIENTS: – 1 cup apple cider vinegar– 1/2 cup soy sauce– 1/4 cup brown sugar– 2 tablespoons water– 1 tablespoon lemon juice– 1 teaspoon ground ginger– 1 teaspoon ground mustard– 1/2 teaspoon onion powder– 1/2 teaspoon garlic powder– 1/4 teaspoon ground cloves– 1/4 teaspoon ground …
INGREDIENTS: 1 pound ground beef¼ cup finely diced onion2 tablespoons taco seasoning¼ cup beef broth, or water1 (16 oz) can refried beans4 burrito-sized flour tortillas1 cup Taco Bell hot sauce, or red enchilada sauce1 cup shredded cheddar cheese DIRECTIONS: In a medium sized skillet over …
INGREDIENTS: 3 ripe mangos, diced (see photos)1 medium red bell pepper, chopped½ cup chopped red onion¼ cup packed fresh cilantro leaves, chopped1 jalapeño, seeded and minced1 large lime, juiced (about ¼ cup lime juice)⅛ to ¼ teaspoon salt, to taste DIRECTIONS: In a serving bowl, …
INGREDIENTS: 4 ounces soba noodles, brown rice noodles, spaghetti or long noodle of choice2 tablespoons extra-virgin olive oil or avocado oil1 medium red or white onion, halved and thinly sliced½ teaspoon fine sea salt6 cups thinly sliced mixed vegetables*½ cup teriyaki sauce, or more as …
INGREDIENTS: 1 tbsp olive oil250g (½lb) mushrooms, sliced2 tbsp butter2 garlic cloves, crushed½ tsp chili flakes (optional)1 tsp dried oregano1 tsp lemon juiceSalt and pepper to taste8 slices sourdough bread1 cup mozzarella cheese, grated1 cup mature or sharp cheddar cheese, gratedExtra butter for grilling DIRECTIONS: …
INGREDIENTS: 1 (1 1/2- to 2-pound) flank steak1/4 cup low sodium soy sauce1/4 cup balsamic vinegar1/2 cup vegetable oil3 Tablespoons honey4 cloves garlic, minced2 Tablespoons minced fresh ginger3 scallions, thinly sliced DIRECTIONS: Place the plastic bag in a large bowl and then add the soy …
INGREDIENTS: 1 pound cod fillets1 cup self-rising flour1/2 cup cornmeal2 large eggs2 tablespoons milk1 teaspoon hot sauce, optional2 teaspoons sea or kosher salt, divided1 teaspoon paprika1 teaspoon garlic powder1/2 teaspoon cayenne pepper1/2 teaspoon black pepper2 tablespoons neutral oil2 tablespoons butterLemon wedges, for servingHomemade tartar sauce, …