Weight-Loss Cookies with Banana and Oatmeal

These Banana and Oatmeal Cookies can turn your weight reduction quest into a joyful experience. Made with healthy components, these cookies are not only a pleasure for your taste senses but also an ally in achieving your wellness objectives. This is how to make them so you can eat them three times a day and be satiated without sacrificing flavor or your attempts to lose weight.

INGREDIENTS:

1 cup of oats
80g of nuts (chocolate pecans, walnuts, or almonds)
One tsp of cocoa powder
10g vanilla sugar (or use your preferred sweetener and a little amount of vanilla essence in place of)

One spoonful of seeds from sesame
120ml of mashed, ripe banana and water (optional; see directions)

DIRECTIONS:

Warm up the oven: Preheat your oven to 180°C (356°F) to begin. Put parchment paper on a baking pan to stop the cookies from sticking.
Get the dough ready: The oats, chopped nuts, chocolate powder, vanilla sugar, and sesame seeds should all be combined in a big mixing basin. Thoroughly combine these dry ingredients.
Mash the Banana: Mash the ripe banana until it’s smooth in a different bowl. The banana serves as the cookies’ natural binder and sweetness.
Mix: To the oat mixture, add the mashed banana. Ensure that all the ingredients are well mixed and combined …