Healthy Recipes
INGREDIENTS: For the Salad: 4 large ripe tomatoes (cut into wedges or chunks) 1 cucumber (sliced into half-moons or chunks) 1 red onion (thinly sliced) 1 green bell pepper (sliced into strips) 1/2 cup Kalamata olives (pitted) 1/2 cup crumbled feta cheese (or more to taste) 1/4 cup fresh parsley (chopped, optional …
INGREDIENTS: For the Bars: 2 cups plain Greek yogurt (or vanilla for added sweetness) 1/2 cup creamy peanut butter (natural, unsweetened preferred) 1/4 cup honey (or maple syrup for a vegan option) 1 teaspoon vanilla extract Pinch of salt For the Chocolate Coating: 1 cup dark chocolate chips (or …
INGREDIENTS: For the Cookies: 1 cup unsalted butter (softened) 1 cup granulated sugar 1 cup packed brown sugar 1 cup creamy peanut butter (natural or store-bought) 2 large eggs 1 teaspoon vanilla extract 1 3/4 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 cup …
INGREDIENTS: For the Stuffed Chicken: 4 boneless, skinless chicken breasts (pounded to an even thickness) 8 oz cream cheese (softened) 1/4 cup grated Parmesan cheese 2 tablespoons fresh parsley (chopped, plus more for garnish) 1 teaspoon garlic powder 1 teaspoon Italian seasoning Salt and pepper (to taste) For the …
INGREDIENTS: For the Dish: 4 medium Yukon Gold or red potatoes (cut into bite-sized chunks) 2 bell peppers (red, yellow, or orange for sweetness) 1 red onion (cut into wedges) 1/4 cup extra virgin olive oil 4 cloves garlic (minced) 1 teaspoon dried oregano (or 1 tablespoon fresh oregano) Juice …
INGREDIENTS: For the Chicken Tenders: 1 lb chicken tenders (or boneless, skinless chicken breasts cut into strips) 1/2 cup all-purpose flour 2 large eggs (beaten) 1 cup panko breadcrumbs 1/2 teaspoon garlic powder 1/2 teaspoon paprika Salt and pepper (to taste) 1–2 tablespoons olive oil spray (for crispiness) For …
INGREDIENTS: For the Crust: 1 1/2 cups graham cracker crumbs (about 10–12 graham crackers, crushed) 1/4 cup granulated sugar 6 tablespoons unsalted butter (melted) For the Filling: 16 oz cream cheese (softened to room temperature) 1 cup powdered sugar (sifted for smoothness) 1 cup heavy whipping cream (cold) 1 teaspoon …
INGREDIENTS: For the Cookies: 1 cup unsalted butter (softened to room temperature) 1/2 cup powdered sugar (plus extra for dusting) 1 teaspoon vanilla extract 1 3/4 cups all-purpose flour 1/4 teaspoon salt 1/2 cup dried cranberries (chopped into smaller pieces) 1/2 cup shelled pistachios (lightly chopped) Optional Garnish: Coarse …
INGREDIENTS: For the Meatballs: 1 lb ground chicken (or turkey for a lighter option) 1/2 cup ricotta cheese 1 cup fresh spinach (finely chopped) 1/4 cup grated Parmesan cheese 1 large egg 1/2 cup breadcrumbs (use gluten-free if needed) 2 cloves garlic (minced) 1 teaspoon dried oregano Salt and …
INGREDIENTS: For the Bars: 1 cup unsalted butter (softened to room temperature) 1 cup granulated sugar 1 cup packed brown sugar 1 cup creamy peanut butter 2 large eggs 2 teaspoons vanilla extract 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt For …