Healthy Recipes
INGREDIENTS: Makes 2–3 medium loaves (depending on size) 1 kg (8 cups) wheat flour (all-purpose flour) 1 tablespoon margarine ½ tablespoon salt (use dessert spoon if measuring by that) ½ cup milk (room temperature) ½ cup sugar 2 boiled potatoes (medium-sized, mashed) 2 yeast tablets (15g each) or 2 packets …
INGREDIENTS: Serves 8–10 For the Cake: 1 cup all-purpose flour 1 cup granulated sugar 1/2 cup vegetable oil (or melted butter) 3 large eggs , at room temperature 1/2 cup fresh orange juice (about 2 oranges) Zest of 1 large orange 1 tsp baking powder …
INGREDIENTS: Serves 6–8 For the Bread: 2 cups self-rising flour (or all-purpose flour + 2 tsp baking powder + 1/2 tsp salt) 1 cup plain Greek yogurt (full-fat works best for richness) 1/2 cup shredded cheddar cheese (or your favorite melting cheese) 1/2 cup grated …
INGREDIENTS: Serves 4–6 For the Ground Beef Filling: 1 lb ground beef (or turkey/chicken for a lighter option) 1 small onion , finely chopped 2 cloves garlic , minced 1 packet taco seasoning (store-bought or homemade—see below for DIY option) 1/2 cup water (to mix …
Serves 4–6 INGREDIENTS: For the Chicken: 6 bone-in, skin-on chicken thighs (or drumsticks, or a mix) 1/4 cup olive oil Juice of 2 large lemons (about 1/4 cup) Zest of 1 lemon 4 cloves garlic , minced 1 tbsp dried oregano (or 2 tbsp fresh …
INGREDIENTS: Serves 6–8 For the Sloppy Joe Mixture: 1 lb ground beef (or turkey/chicken for a lighter option) 1 small onion , finely chopped 2 cloves garlic , minced 1 cup ketchup 2 tbsp sweet pickle relish 1 tbsp yellow mustard 1 tsp white vinegar …
INGREDIENTS: For the Veggies: 1 medium head cauliflower, cut into florets 1 medium head broccoli, cut into florets 2 tablespoons olive oil (or butter) Salt and pepper, to taste 2 cloves garlic, minced (optional, for extra flavor) For the Sauce: 2 cups shredded cheddar cheese …
INGREDIENTS: 1 box of chocolate cake mix (plus ingredients specified on the package) 24–30 Reese’s Peanut Butter Cups (mini or regular size) Optional toppings: powdered sugar, whipped cream, caramel drizzle, or chopped peanuts DIRECTIONS: Preheat Your Oven : Set your oven to the temperature recommended …
INGREDIENTS: For the Crust (Optional): 1 pre-made pie crust (store-bought or homemade) OR skip the crust for a lighter version For the Filling: 1 tbsp olive oil 1 small onion, finely chopped 2 cups fresh spinach leaves (or frozen spinach, thawed and drained) 4 large …
INGREDIENTS: 1 lb ground beef (80/20 for best flavor) 2 tbsp butter (for that rich, garlicky sauce) 4 cloves garlic, minced (the more, the better!) 1 small onion, diced (for sweetness & depth) 3 cups beef broth (or chicken broth for a lighter taste) 1 cup heavy cream (or half-and-half for …