Healthy Recipes
Serves 4–6 INGREDIENTS: 2 ripe bananas , mashed 🍌 1 ½ cups rolled oats (use gluten-free if needed) ¼ cup cocoa powder (unsweetened) ¼ cup maple syrup (or honey) 1 tsp baking powder ¼ tsp salt ½ cup dark chocolate chips (or chopped chocolate) Optional …
INGREDIENTS: For the Crust: 1 ½ cups crushed graham crackers (or digestive biscuits for a nuttier crust) ½ cup shelled pistachios , finely chopped ¼ cup granulated sugar 6 tbsp unsalted butter , melted For the Filling: 4 (8 oz) packages cream cheese , softened …
Makes 12–16 twists INGREDIENTS: For the Twists: 1 tube refrigerated pizza dough (or homemade dough) ½ cup Alfredo sauce (store-bought or homemade) 1 cup shredded mozzarella cheese 4 slices cooked bacon , crumbled 2 tbsp grated Parmesan cheese 1 tsp garlic powder 1 tsp dried …
Serves 4–6 INGREDIENTS: 1 pint fresh strawberries , hulled and halved (or quartered if large) 8 oz fresh mozzarella cheese , sliced or torn into bite-sized pieces (bocconcini works well too) Fresh basil leaves , torn or whole 2 tbsp balsamic glaze (store-bought or homemade) …
Serves 2–4 INGREDIENTS: For the Skillet: 2 tbsp olive oil (or butter for extra richness) 1 small onion , diced 2 cloves garlic , minced 4 cups fresh spinach (or frozen spinach, thawed and drained) 6–8 large eggs , beaten Salt and pepper , to …
INGREDIENTS: For the Pie Crust: 1 1/4 cups all-purpose flour 1/2 teaspoon salt 1/2 cup unsalted butter (cold and cubed) 3-4 tablespoons ice water For the Chocolate Filling: 1 1/2 cups granulated sugar 1/4 cup unsweetened cocoa powder 1/4 cup cornstarch 1/4 teaspoon salt 3 …
INGREDIENTS: For the Casserole: 6 cups cubed bread (like French bread or sourdough) 1 pound breakfast sausage (cooked and crumbled) 1 1/2 cups shredded cheddar cheese 1 cup diced vegetables (like bell peppers, onions, or spinach) 8 large eggs 2 cups milk 1 teaspoon Dijon …
INGREDIENTS: For the Chicken: 4 boneless, skinless chicken breasts (or chicken cutlets) 1 cup breadcrumbs (Italian-seasoned or plain) ½ cup grated Parmesan cheese 2 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil ½ tsp paprika (optional, for a smoky flavor) Salt and pepper, to taste …
INGREDIENTS: For the Peach Puree: 4-5 ripe peaches, peeled and pitted (about 2 cups chopped) ¼ cup granulated sugar 1 tbsp lemon juice For the Ice Cream Base: 2 cups heavy cream 1 cup whole milk ¾ cup granulated sugar 1 tsp vanilla extract Pinch …
INGREDIENTS: For the Cabbage Rolls: 1 large head of green cabbage (about 2–3 lbs) 1 lb ground beef (or a mix of beef and pork) 1/2 cup cooked rice (white or brown) 1 small onion , finely chopped 1 egg , beaten 2 cloves garlic …