Healthy Recipes
INGREDIENTS: Lamb chops (8 pieces)Olive oil (2 tbsp)Garlic, minced (4 cloves)Fresh rosemary, chopped (1 tbsp)Fresh thyme, chopped (1 tbsp)Salt (1 tsp)Black pepper (1/2 tsp)Lemon juice (2 tbsp) DIRECTIONS: Preheat oven to 400°F (200°C).In a bowl, mix olive oil, garlic, rosemary, thyme, salt, and black pepper.Rub …
INGREDIENTS: Olive oil (2 tbsp)Onion (1, chopped)Garlic (4 cloves, minced)Red bell pepper (1, sliced)Tomatoes (2, chopped)Saffron threads (a pinch)Chicken broth (4 cups)Arborio rice (2 cups)Chicken thighs (4, cut into pieces)Shrimp (1 lb, peeled and deveined)Mussels (1 lb, cleaned)Peas (1 cup)Lemon wedges (for garnish) DIRECTIONS: Heat …
INGREDIENTS: for 4 servings3 chicken breastssalt, to tastepepper, to taste24 oz alfredo sauce(680 g), or more, to preference1 lb broccoli head(455 g)1 cup parmesan cheese(110 g) DIRECTIONS: Preheat oven to 400˚F (200˚C).Spread a layer of alfredo sauce on the baking dish. Place chicken breast over …
INGREDIENTS: Oil for frying3/4 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon ground black pepper2 eggs1/4 cup water1 cup Italian breadcrumbs12 mozzarella cheese sticks DIRECTIONS: Add 2-3 inches of oil to a deep-frying pan or pot and heat it over medium heat or until it reaches 265 …
INGREDIENTS: Shrimp (1 lb, peeled and deveined)Broccoli florets (3 cups)Garlic (4 cloves, minced)Soy sauce (1/4 cup)Oyster sauce (2 tbsp)Honey (1 tbsp)Cornstarch (1 tbsp)Water (1/4 cup)Olive oil (2 tbsp) DIRECTIONS: Heat olive oil in a pan over medium heat.Add garlic; sauté until fragrant.Add shrimp; cook until …
INGREDIENTS: for 4 servings3 chicken breastssalt, to tastepepper, to taste4 tablespoons basil pesto1 roma tomato, sliced1 cup mozzarella cheese(120 g) DIRECTIONS: Preheat oven to 400˚F (200˚C).Place chicken breast in a baking dish. Season chicken with salt and pepper, to taste.Spread pesto on each chicken breast.Layer …
INGREDIENTS: Salt (2 tbsp)Paprika (1 tbsp)Garlic powder (1 tbsp)Onion powder (1 tbsp)Black pepper (1 tsp)Cayenne pepper (1/2 tsp)Dried oregano (1/2 tsp)Dried basil (1/2 tsp) DIRECTIONS: Mix all ingredients in a small bowl …
INGREDIENTS: 2 lbs chicken wings1/4 cup honey1/4 cup soy sauce4 cloves garlic, minced1 tablespoon olive oil1 teaspoon ground black pepper1 teaspoon salt1 tablespoon chopped green onions (for garnish)1 tablespoon sesame seeds (for garnish) DIRECTIONS: Preheat your oven to 400°F (200°C) and line a baking sheet …
INGREDIENTS: 12 Hawaiian slider rolls1 cup Mozzarella cheese1/2 cup butter softened1 teaspoon garlic powder1 teaspoon parsley1/2 teaspoon sea salt2 teaspoon minced garlic1 tablespoon grated Parmesan cheese DIRECTIONS: Put rolls into a 9 x 13\” baking dish. Cut 2 slits in each roll – we do …
INGREDIENTS: Ripe mangoes, peeled and diced. Coconut milk (full-fat). Granulated sugar (adjust to taste). Lime juice (optional, for a hint of acidity). Shredded coconut (optional, for added texture). DIRECTIONS: Place the diced mangoes in a blender or food processor and puree until smooth. In a …