Healthy Recipes
INGREDIENTS: – 4 boneless, skinless chicken breasts– Salt and pepper to taste– 1/2 cup roasted red peppers, thinly sliced– 1 cup fresh spinach leaves– 1 cup shredded mozzarella cheese– 2 tablespoons olive oil– 2 cloves garlic, minced– 1 teaspoon dried basil– 1 teaspoon dried oregano– …
INGREDIENTS: 4 salmon fillets1/4 cup honey1/4 cup pineapple juice2 tablespoons soy sauce2 cloves garlic, minced1 teaspoon grated fresh ginger1 tablespoon olive oilSalt and pepper to tasteSliced pineapple and chopped fresh cilantro for garnish (optional) DIRECTIONS: Preheat the oven to 400°F (200°C). Line a baking sheet …
Easy Chicken Yakisoba is a quick, flavorful stir-fry dish with noodles, chicken, and vegetables, seasoned with a savory sauce. It’s a popular choice for a fast, satisfying meal that captures the essence of Japanese street food. INGREDIENTS: 2 chicken breasts, thinly sliced2 tablespoons vegetable oil1 …
INGREDIENTS: 1 lb cheese tortellini1 lb thinly sliced beef steak (such as sirloin or ribeye)1 tablespoon olive oil1 green bell pepper, thinly sliced1 onion, thinly sliced8 oz mushrooms, sliced2 cloves garlic, mincedSalt and pepper to taste1 cup beef broth2 tablespoons Worcestershire sauce1 tablespoon soy sauce2 …
INGREDIENTS: 3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s brand is my fave)1 tsp vanilla1 tsp cinnamon DIRECTIONS: Preheat oven to 350 degrees.Preheat the Oven: Set your oven to preheat at …
INGREDIENTS: 10 fresh mint leaves1/2 lime, cut into pieces2 tablespoons white sugarCrushed ice45 ml white rumSparkling water or soda water1 sprig of mint for garnish (optional)1 lime slice for garnish (optional) DIRECTIONS: Prepare the glass:Place the mint leaves and lime pieces in a highball glass.Add …
INGREDIENTS: Ingredients for the Wings:2 pounds chicken wings2 tablespoons olive oil1 teaspoon salt1/2 teaspoon black pepper1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon smoked paprika1/2 teaspoon chili powder1 teaspoon dried oregano1 teaspoon dried basilIngredients for the Sauce:4 tablespoons butter4 cloves garlic, minced1/2 cup heavy cream1 …
INGREDIENTS: 1 mango1 avocado2 Roma tomatoesJuice of 2 limesSeveral leaves of lamb’s lettuce (mâche) and arugula or fresh lettuce1 bunch of fresh parsley (optional)1 chicken breast1 tablespoon of mild olive oilSaltGround black pepperDressing:100 ml extra virgin olive oil25 ml sweet mustard15 ml honeySaltGround black pepper …
INGREDIENTS: • ½ cup White Cran-Strawberry Juice, such as Ocean Spray• ½ cup Coconut Milk, from a carton, not canned• 2 teaspoons Pink Lemonade Drink Mix, such as Country Time• 1 large spoonful Freeze-Dried Strawberries• ½ cup Ice Cubes DIRECTIONS: Add all ingredients to a …
INGREDIENTS: 2 chicken breasts boneless skinless1/2 cup brown sugar1/2 teaspoon Kosher Salt1/8 teaspoon ground black pepper8 strips bacon DIRECTIONS: Preheat oven to 375 degrees.Cut each chicken breast into 4 long, thin chicken strips.In a bowl add the brown sugar, salt and pepper.Add the chicken tenders …