Honey Garlic Shrimp, Sausage and Broccoli

INGREDIENTS:

Protein

01 450 g large shrimp, peeled and deveined

02 225 g smoked sausage, sliced into 1.25 cm pieces

Vegetables

03 300 g broccoli florets

04 4 cloves garlic, finely minced

Sauce

05 60 ml honey

06 60 ml low sodium soy sauce

07 15 ml freshly squeezed lemon juice

08 1.25 ml red pepper flakes (optional)

Cooking and Serving

09 15 ml olive oil

10 Salt and freshly ground black pepper, to taste

11 Cooked rice or quinoa, for serving

12 Fresh parsley or cilantro, chopped, for garnish (optional)

DIRECTIONS:

Step 01

In a small bowl, whisk together the honey, soy sauce, minced garlic, lemon juice, and red pepper flakes if using. Set aside.

Step 02

Heat olive oil in a large skillet over medium-high heat. Add sliced sausage and cook for 4–5 minutes, turning occasionally, until evenly browned. Remove with a slotted spoon and set aside.

Step 03

In the same skillet, add shrimp. Season with salt and pepper. Cook for 2–3 minutes per side until shrimp are pink and opaque. Transfer to the plate with sausage.

Step 04

Add broccoli florets to the skillet and sauté for 4–5 minutes, or until bright green and just tender. Add a splash of water if necessary to steam the broccoli.

Step 05

Return sausage and shrimp to the skillet with the broccoli. Pour over the prepared honey garlic sauce and stir well to coat. Cook for 2–3 minutes to allow the sauce to thicken and flavor the ingredients.

Step 06

Spoon the hot mixture over cooked rice or quinoa. Garnish with parsley or cilantro if desired before serving.

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