Hawaiian Chicken Stir Fry

Hawaiian Chicken Stir Fry

INGREDIENTS:

For the Stir Fry

2 teaspoons olive oil
1 pound boneless skinless chicken breast, cut into 1-inch pieces
Salt and pepper, to taste
1 red bell pepper, diced
1 can (15 ounces) pineapple chunks, juice and fruit separated

For the Sauce

Pineapple juice from can (about 1 cup)
⅓ cup chicken broth
¼ cup soy sauce
2 tablespoons light brown sugar
1 clove garlic, minced
1 teaspoon fresh ginger, grated
¼ teaspoon red pepper flakes (optional)
1 tablespoon cornstarch mixed with 2 tablespoons water

For Garnish

Sesame seeds
Green onions, chopped

DIRECTIONS:

Step 01

In a medium mixing bowl, combine the pineapple juice (reserved from the can of pineapple chunks), chicken broth, soy sauce, brown sugar, minced garlic, and grated ginger. If you enjoy a bit of heat, add the red pepper flakes. Whisk everything together until the sugar dissolves and set aside.

Step 02

Heat a large skillet or wok over medium heat. Add the olive oil and swirl to coat the pan. Add the diced chicken pieces and season with salt and pepper to taste. Cook for approximately 8 minutes, stirring occasionally, until the chicken is nearly cooked through and beginning to brown.

Step 03

Add the diced red bell pepper to the skillet with the chicken. Continue cooking for 2-3 minutes, stirring frequently, until the pepper begins to soften but still maintains some crispness.

Step 04

Add the drained pineapple chunks to the skillet. Stir gently to combine with the chicken and bell pepper. Cook for an additional 3-4 minutes until the pineapple is heated through and begins to caramelize slightly.

Step 05

Pour the prepared sauce mixture into the skillet. Stir to coat all ingredients evenly. Bring to a gentle simmer and let cook for about 5 minutes, allowing the flavors to meld and the sauce to reduce slightly.

Step 06

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to create a slurry. Drizzle the slurry into the simmering sauce while stirring constantly. Add just enough to reach your desired sauce consistency. Continue cooking for 2-3 more minutes until the sauce is glossy and thickened.

Step 07

Remove from heat and sprinkle with sesame seeds and chopped green onions before serving. Serve hot over rice or your preferred side dish.

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