Garlic Mushroom Cauliflower Skillet

Garlic Mushroom Cauliflower Skillet

INGREDIENTS:

1 medium head of cauliflower, cut into florets
8 oz (about 225g) mushrooms, sliced (cremini, button, or shiitake work well)
4 cloves of garlic, minced
2 tablespoons olive oil (or butter for extra richness)
1 teaspoon salt (adjust to taste)
½ teaspoon black pepper

Optional additions:

1 teaspoon smoked paprika or chili flakes for a smoky or spicy kick
2 tablespoons fresh parsley or thyme for garnish
¼ cup grated Parmesan cheese for a cheesy finish

DIRECTIONS:

Step 1: Prepare the Ingredients

Wash and cut the cauliflower into bite-sized florets.
Clean and slice the mushrooms.
Mince the garlic cloves.

Step 2: Cook the Cauliflower

Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the cauliflower florets and season with half the salt and pepper.
Sauté for 5-7 minutes, stirring occasionally, until the cauliflower is tender and lightly browned. Remove from the skillet and set aside.

Step 3: Cook the Mushrooms

In the same skillet, add the remaining 1 tablespoon of olive oil.
Add the sliced mushrooms and cook for 5-6 minutes, stirring occasionally, until they release their moisture and turn golden brown.

Step 4: Add the Garlic

Push the mushrooms to one side of the skillet and add the minced garlic to the empty space.
Sauté the garlic for 1-2 minutes until fragrant, then mix it into the mushrooms.

Step 5: Combine and Finish

Return the cooked cauliflower to the skillet and toss everything together.
Season with the remaining salt and pepper, and add any optional spices or herbs.
Cook for an additional 2-3 minutes to let the flavors meld.

Step 6: Serve

Transfer the skillet mixture to a serving dish.
Garnish with fresh parsley, thyme, or a sprinkle of Parmesan cheese if desired.
Serve hot as a main dish or side.

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