Fat-Burning Cucumber Salad

INGREDIENTS:

Serves 2

2 large cucumbers, thinly sliced (or spiralized)

½ red onion, thinly sliced

1 cup cherry tomatoes, halved

¼ cup fresh dill, chopped

2 tbsp fresh mint, chopped

2 tbsp apple cider vinegar (or lemon juice)

1 tbsp extra-virgin olive oil

½ tsp sea salt

¼ tsp black pepper

1 clove garlic, minced (optional for extra metabolism kick)

Pinch of red pepper flakes (optional for thermogenic effect)

DIRECIONS:

1️⃣ Prep veggies – Slice cucumbers, onions, and tomatoes.
2️⃣ Mix dressing – Whisk apple cider vinegar, olive oil, salt, pepper, and garlic.
3️⃣ Combine & chill – Toss everything together and refrigerate for 10+ minutes (best when flavors meld!).
4️⃣ Top & serve – Garnish with extra herbs & pepper flakes.