Baked Avocado Fries

INGREDIENTS:

2 ripe avocados (sliced in half and then lengthwise)
½ cup all-purpose flour
2 eggs (beaten)
¾ cup bread crumbs
1 teaspoon fine sea salt
¼ teaspoon garlic powder
¼ teaspoon pepper
Extra sea salt for sprinkling

DIRECTIONS:

Preheat oven to 425 degrees F.
Grease a large baking sheet generously with olive oil.
Add flour and sliced avocados to a Ziploc bag and shake gently to coat.
Remove floured avocadoes from the Ziploc bag and discard the leftover flour.
Place beaten eggs in a small bowl (larger than the avocado slices).
In another small bowl, combine bread crumbs, salt and garlic powder.
Dip flour-coated avocados in the beaten eggs, then put them into the bread crumb mixture and turn to coat.
Placed coated avocado pieces in a single layer on the prepared baking sheet and spray them with cooking spray.
After they have been sprayed with cooking spray, sprinkle with a little extra sea salt, if desired.
Bake for 8-10 minutes, flip over and bake an additional 5 minutes or until golden brown on both sides.
Serve warm over a salad or with your favorite dipping sauce!