Air Fryer Onion Rings

Air Fryer Onion Rings

Air fryer onion rings recipe is an amazing recipe that kids love, made with breadcrumb, flours, paprika, buttermilk, onions and other ingredients to make up this awesome recipe.

Air fryer onion rings are one of the simple American appetizer recipes that are super-duper easy to prepare. They make the perfect snack after cooking. Air fryer onion rings have an extra crispy that makes it perfect for lunch snacks, party appetizers and game day snacks. This recipe is my favorite snack, especially when prepared with air fryers. They save you from using a lot of oil which might be a bit difficult to clean up and might not be healthy because of the amount of calories that will be present in the oil. This makes this recipe healthy for you. Just a few tablespoons of oil, you get your perfect healthy air fryer onion rings free of calories.

prep time: 10 minutes

cook time: 12 minutes

total time: 22 minutes

Nutritional facts

Calories: 193kcal | carbohydrates: 26g | protein: 4g | fat: 8g | cholesterol: 3mg | sodium: 1208mg | potassium: 260mg | fiber: 2g | sugar: 9g | vitamin A: 540iu | vitamin C: 7.9mg | calcium: 68mg | iron: 1.4mg

INGREDIENTS:

2 medium Vidalia onions (approx. 1 pound total)

1 ½ cups panko breadcrumbs

½ cup grated Parmesan

½ cup all purpose flour

2 large eggs

1 teaspoon salt

½ teaspoon paprika

½ teaspoon onion powder

½ teaspoon garlic powder

cooking spray

DIRECTIONS:

Cut off both ends of the onions, then slice onions into ¼ inch slices and separate the rings.

Place the flour and beaten eggs in separate bowls.

In a third bowl, combine the breadcrumbs, Parmesan, and seasonings and mix well.

Dip the rings in the flour (shaking off excess), then in the eggs until completely coated. Let any excess drip off, then dip in the breadcrumb mixture to coat …

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