Air Fryer Honey Butter Garlic Chicken Tenders

INGREDIENTS:

For the Chicken Tenders:

1 lb chicken tenders (or boneless, skinless chicken breasts cut into strips)

1/2 cup all-purpose flour

2 large eggs (beaten)

1 cup panko breadcrumbs

1/2 teaspoon garlic powder

1/2 teaspoon paprika

Salt and pepper (to taste)

1–2 tablespoons olive oil spray (for crispiness)

For the Honey Butter Garlic Sauce:

3 tablespoons unsalted butter (melted)

2 tablespoons honey

2 cloves garlic (minced)

1/2 teaspoon garlic powder

1/4 teaspoon red pepper flakes (optional, for a hint of heat)

1 tablespoon fresh parsley (chopped, for garnish)

DIRECTIONS:

Step 1: Prep the Chicken

Pat the chicken tenders dry with paper towels to ensure a crispy coating. Season lightly with salt and pepper.

Step 2: Set Up the Coating Station

Set up three shallow bowls for the coating process:

Bowl 1 : Place the flour.

Bowl 2 : Beat the eggs.

Bowl 3 : Combine the panko breadcrumbs, garlic powder, paprika, salt, and pepper.

Step 3: Coat the Chicken

Dredge each chicken tender in the flour, shaking off any excess.

Dip the floured chicken into the beaten eggs, ensuring it’s fully coated.

Press the chicken into the breadcrumb mixture, patting gently to ensure an even, thick coating.

Step 4: Air Fry the Chicken

Preheat your air fryer to 375°F (190°C) . Lightly spray the air fryer basket with olive oil spray to prevent sticking.

Arrange the breaded chicken tenders in a single layer in the air fryer basket, leaving space between each piece for proper airflow.

Lightly spray the tops of the tenders with olive oil spray for extra crispiness.

Cook for 8–10 minutes , flipping halfway through, until the chicken is golden brown and cooked through (internal temperature of 165°F/75°C).

Step 5: Make the Honey Butter Garlic Sauce

In a small saucepan over low heat, melt the butter. Stir in the honey, minced garlic, garlic powder, and red pepper flakes (if using). Cook for 1–2 minutes until fragrant and well combined. Remove from heat.

Step 6: Toss and Serve

Transfer the cooked chicken tenders to a mixing bowl. Drizzle the honey butter garlic sauce over the tenders and toss gently to coat evenly.

Garnish with chopped parsley before serving. Enjoy the sweet, savory goodness!