Air Fryer Honey Butter Garlic Chicken Tenders

Time: Preparation time: 15 minutes | Cooking time: 12 minutes. 

INGREDIENTS:

– 1 lb chicken tenders
– 4 cloves garlic, minced
– 4 tbsp butter
– 1/3 cup honey
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp paprika
– 1/4 tsp dried thyme

DIRECTIONS:

1. Begin by melting the butter in a small saucepan over medium heat. Once melted, add the minced garlic and sauté for about 1-2 minutes, stirring continuously, until fragrant but not browned.
2. Next, pour in the honey, and add the salt, black pepper, paprika, and dried thyme. Stir well and allow the mixture to simmer for another 2 minutes, enhancing the flavors. Remove from heat and set aside.
3. Preheat your air fryer to 400°F (200°C), ensuring it’s ready for a perfect cook.
4. Take each chicken tender and dip it into the honey butter garlic sauce, ensuring an even coating for maximum flavor.
5. Place the coated chicken tenders in the air fryer basket in a single layer, making sure they are not overcrowded.
6. Air fry the tenders for 10-12 minutes, flipping them halfway through, until they are golden brown and cooked through. Check for doneness, as air fryers may vary.
7. Once done, serve these tasty tenders hot and relish every bite!
Nutritional Information: Each serving (4 servings total) contains approximately 320 calories with a balance of protein and healthy fats.